About Amanda

Meet Amanda — the person behind GROUNDED™.

I'm Amanda Scott, a Clinical Therapist, Play Therapist and Somatic Trauma Therapist with extensive experience supporting children, adults, foster carers and professionals working with vulnerable people.

Over the years, my work has shown me just how much people can give of themselves while supporting others.

I began to recognise that the desire to help, protect and make things better can sometimes mean losing sight of our own needs.

And I recognised that in myself too.

GROUNDED™ grew from my professional experience, therapeutic learning and personal reflection.

I wanted to create something relatable and meaningful — an Experience where people could begin to understand themselves without judgement, without having to share their personal stories, and without being told to add more to an already demanding life.

My hope is that GROUNDED™ helps people discover that including themselves does not mean caring less for anyone else.

It simply means remembering that they matter too.